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Why Hoop It Out?
At Hoop It Out, it's all about you and your flow.
I invite you to move, laugh and just let go for a moment.
In my workshops and classes you will discover how your body, creativity and energy can be brought back into balance.
Breathe, move, feel — and release tension.
We combine stretching, breathing and mobility exercises to create space in your body and mind.
Discover the power of hooping with our custom-made, handmade, foldable hoops.
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Look at here are our hoops!
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