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Learn to spin your first rounds with your beginner's hoop and discover how fun and relaxing hooping can be.
You will learn:
Basic moves: hip hooping,
turning, walking
Your first mini-choreo
Meditative hooping and flow
Workout with the beginner's hoop
What do you need for this?
Beginner hoop in the right size, view our size chart and our hoops here
Do you want to learn all the basics and immediately add flow & creativity with the beginners hoop the polypro?
With this package you get access to online lessons:
- 10 lessons Hooping for Beginners (basic moves, turns, mini-choreo, meditative hooping, workout)
- 10 lessons of Hoop Dance (tricks, flow moves, isolations, choreographies, expression)
Everything explained step by step, so that you:
Get strong in your core
Discovering your own flow
Learn to move creatively and freely
A complete trajectory that takes you from beginner to flow dancer.
What do you need for this?
Beginner hoop + Polypro
If you don't have a beginner hoop and a polypro yet, buy your starter package here
Have you always wanted to experience what it's like to really dance with a beginner's hoop?
In this short lesson you will learn a simple but playful choreography that you can do right away.
You discover:
How to combine the basics into your first flow
How turning, movement and rhythm come together
A mini dance that gives you energy and fun
No experience necessary – this choreography is designed specifically for absolute beginners.
Find the right music for every hooping moment here for free.
Click on the button for access
Dance and move with your polypro!
start your hoop dance journey here
- You will learn:
- Tricks like escalators, chest rolls & isolations
Flow moves and mini-choreos
Expression and creativity in your movement
More control and power with your polypro hoop
What do you need for this?
Polypro hoop in the right size, view our polypro hoops here
Do you want to learn all the basics and immediately add flow & creativity with the beginners hoop the polypro?
With this package you get access to online lessons:
- 10 lessons Hooping for Beginners (basic moves, turns, mini-choreo, meditative hooping, workout)
- 10 lessons of Hoop Dance (tricks, flow moves, isolations, choreographies, expression)
Everything explained step by step, so that you:
Get strong in your core
Discovering your own flow
Learn to move creatively and freely
A complete trajectory that takes you from beginner to flow dancer.
What do you need for this?
Beginner hoop + Polypro
If you don't have a beginner hoop and a polypro yet, buy your starter package here
Find the right music for every hooping moment here for free.
Click on the button for access
Why choose my online classes?
Take lessons wherever and whenever you want
For beginners and intermediate hoop dancers
Short, playful and effective
Movement, fun and relaxation in one
Access through a user-friendly platform